Yogi Con Artist 
Please help me to decide if I'm being conned or if this is the real thing.

Today a man claiming to be a yogi stopped me and told me that I was blessed ...

Lupus Equals Exhaustion  Not rated yet
Yogi Mir:

Do you have any suggestions to combat this terrible exhaustion associated with Lupus?

Your thoughts on this health challenge are greatly ...

Where to begin?  Not rated yet
I would really like to start living a yoga lifestyle but I get overwhelmed with where to begin? I would also like to start the yoga diet but I don't know ...

how to maintain a yoga practice when seriously injured  Not rated yet
I sustained a spinal compression fracture at T12/L1 in an automobile accident on 11/30/09. I am wearing a TLCO brace and was told by P.T. not to forward ...

Apple Tree Story Comment  Not rated yet
"I couldn't help commenting on the Apple tree story . Apple trees have apples to procreate. They want animals / birds to eat the apples and poop the ...

How to increase immunity?  Not rated yet
Respected Sir,
How can a yoga person who is wrestling with an immune disease increase his immunity? What are the rules to be followed, the food to be ...

Spiritual Practice as an Escape?  Not rated yet
It seems one can misuse spiritual practices (yoga, meditation, and other practices from Hinduism, Buddhism, etc.), as forms of escape rather than of an ...

Best Method of Breathing for Being Present  Not rated yet
What is the simplest method of breathing that is most helpful for staying in the present?

Yogi Mir's Answer:

Keep the breath relaxed and steady....

Our True Self  Not rated yet
How do we best nurture and allow our truest self to exist?

Answer by Yogi Mir

This begs the question: What is our truest self?

According to ...

Best Present Moment Practice  Not rated yet
What do you think the most accessible and simple practice there is to be in the present moment without conditions, expectations or judgments?



Yogi ...