Programs and Courses  

I offer a variety of programs oulined below. If you are interested in any of them, contact me here

1. Yoga/Vedanta Philosophy of the Yoga Sutras, Upanishads, and Bhagavad Gita. Practical applications of ancient wisdom in modern life. 

This is a 6- to 12-hour course, usually delivered within Yoga Teacher Trainings, and may also be taught as a stand-alone workshop. 

2. Holistic Healing Perspectives: Complementary Medicine Methods for Common Chronic Diseases. 

This comprehensive 90-100-hour course is taught within the Holistic Health Practitioner Program at ICOHS. I would love to bring this class to a broader audience outside of ICOHS. 

The course covers most complementary and alternative healing methods such as Ayurveda, Traditional Chinese Medicine, Shamanic medicine, herbs and mushrooms, nutritional testing and Functional Medicine, Yoga, Qigong, biofeedback and neuro-feedback, elecro-medicine, meditation and MBSR, HeartMath and Breathwork.

Students research which methods work best for various health conditions like cancer, stress, gut health, brain health, heart health, and autoimmune conditions. 

3. Buteyko Breathing Method and Yogic Pranayama for Asthma, Sleep Apnea, and other chronic conditions. 

On-going small-group classes, meeting 4-5 times a month in person or on Zoom. 

4. Thai Massage and Thai Neuromuscular Therapy.

Shorter courses of 12-15-CE hours are taught at private yoga studios in Boston, MA, and San Diego, CA. 

A longer course of 90-hours is delivered at the Massage Therapist Program at ICOHS. 

5. Yoga Therapy for Athletes and Specific Conditions. 

There is a variety of courses with the focus on Yoga Therapy. These are short 2-3-hour workshops available at various yoga studios (in-person and on Zoom). 

How to determine and work with Doshas in yoga and in Thai Massage