Weekly Yoga on Zoom Wednesdays -- 8am (11am EST) Sundays -- 8:30am (11:30 EST) This Sunday 4/11 - 8:00am! |
Upcoming Workshops "Yoga, Breathwork, and Vedanta Philosophy" April 10-11, 2021, 1:00-7:00pm PST Namaste Fitness Yoga Teacher Training, San Diego, CA |
All classes 60-Min -- $10/class -- All Levels
Props: yoga mat, folded blanket, yoga block (optional)
Wednesdays NO CLASS THIS WEDNESDAY (Nov 25) |
Sundays |
The focus of these live-stream 60-minute yoga classes is to:
If the above times do not work for you, you are welcome to take this pre-recorded yoga class.